Prolonged Heat Warning in Effect

A prolonged period of excessive heat is expected to begin today with heat index values ranging between 100 to 110 degrees. The National Weather Service has issued an excessive heat warning for Saturday, August 19, through 10 pm Thursday, August 24.

Portions of east central and northeast Kansas and north central, northwest and west central Missouri will experience dangerously hot conditions this week with heat index values up to 113 degrees. Actual day time air temperatures will hover around 100 degrees.

Overnight lows around 75 degrees each night will minimize recovery, which could compound into heat related illnesses.

Extreme heat and humidity will significantly increase the potential for heat related illnesses, particularly for those working or participating in outdoor activities. Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors.

Young children and pets should never be left unattended in vehicles under any circumstances.

Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible.

To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air-conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9-1-1.